Tipperary Live May 2026

A Renegade Revolution: Three Bold New Flavours Are On The Way! At Renegade Trading, we’re always looking for ways to push the boundaries of high-protein snacking. While our Original and Chili ranges remain the backbone of what we do, we’ve been busy in the kitchen crafting three bold new recipes to keep your snack game…

Savoury High-Protein Muffins Biltong Pâté with Basil Crispy Biltong Bruschetta

Protein plays a crucial role in a healthy diet as it is a fundamental building block of the body. It is essential for the growth, repair, and maintenance of tissues, making it vital for muscle development, skin health, and the production of enzymes and hormones. Protein also supports the immune system, helping the body to…